Wednesday, October 31, 2012

Emergency Soda ??? vs. Gulpwater®

Emergency soda sounds silly, right? It is the last thing you need in an emergency. It tastes terrible warm, will not give you true energy and is almost useless to get you hydrated. Much of the East Coast is currently in an emergency situation due to the storm damage. Water is the best resource for anyone without power who has no choice what to drink and while waiting for their utilities to be restored. Water is also the best resource when you have an actual choice as to what you should drink. It is why Hydration Education exists gulpwater.org is our website. Gulpwater® is our registered trademark. Our mission is to encourage Americans of all ages to drink water. Simple, Critical, Clinically Proven and Guaranteed.

Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.

To visit Gulpwater® online: www.hydrationeducation.org
To contribute - please go to: www.hydrationeducation.org/donate.html
To see our Gulpwater®twitter - please tweet to: @Gulpwater
To email Gulpwater®: gulpwater@aol.com
http://justcoz.org/Gulpwater and donate a tweet today.

Tuesday, October 30, 2012

NYC Gulpwater® Cyclone

The aftermath of Cyclone Sandy has left many folks - both inside and outside of the city - without electrical power. This is the highest flood on record in New York City and in many of the other East Coast Cities and States. Mother Nature is powerful (and as my farmer friends say..she is "rarely nice"). The effects of this storm will be felt for a long time.

If you have friends and neighbors who have been affected by Hurricane Sandy, please help and bring them clean drinking water.

The mission of Gulpwater® is to urge kids, teens, adults and seniors to choose to drink water. This storm has made many people without a choice of what they can drink. Bring them water. It does not have to expensive bottled water, they need clean drinking water.

Help your neighbors and fiends ...if you don't have any affected friends or neighbors, then please consider helping us by donating at www.gulpwater.org.
Thank you and please stay safe.

Monday, October 29, 2012

Gulpwater® Emergency Supply

If you live on the East Coast of the US, then today and tomorrow are your weather challenge days. Hurricane/Perfect Storm Sandy is perfect reminder to remember to drink water. This is true during emergencies and during normal activity. Water is the most necessary substance that you can have on hand to care for your self, your family and your friends. It is more vital than food and even more important than having flashlight batteries during a weather crisis. You can survive if you have water. Gulpwater® is our trademark and our mission.. Be safe. Thanks.

Thursday, October 25, 2012

Gulpwater® Is Easy

Easy to understand. Easy to do all day long. Easy to get yourself complete hydration..just Gulpwater®.

By simply lifting a water bottle - or a water glass - and consuming half your body weight (in ounces) daily -drink any type of water.- you supply yourself with the most important substance you can drink.

What could be easier?

Water is everywhere. Find it from water fountains, in a bottle in your refrigerator, directly out of the sink tap or faucet, water is exactly what your body needs to survive and build and rebuild itself each day.

Our mission is simple yet critical - Gulpwater® to hydrate..

Wednesday, October 24, 2012

Gulpwater® Liferaft

Your whole body is a self contained ecosystem that carries you through your daily life. Like a personal life raft, your physical body takes you through work, school, exercise, shopping and play. It carries everything you need internally for creating energy and survival. It, however, has limited storage capacity. Use this Gulpwater®mindset whenever you get an opportunity to take on hydration supplies. Water is the most efficient, least expensive, most readily available liquid fuel on the planet. Bring some water on board your own life raft to be able to get through each day without increasing your risk of diabetes, dehydration, obesity and dental disease.. Simple yet critical. Remember to Gulpwater®

Tuesday, October 23, 2012

The Original Energy Drink

The oldest, most healthful, universal, clinically approved, often totally free, guaranteed energy drink is water.
Gulping water is proven to provide instant energy, is good for your head, your heart, your teeth.
Water has zero calories and is all natural,
Gulping water gives you energy if you drink it in the summer, in the winter, if you are young or if you are old..
Drink water (Gulpwater®) to avoid dehydration, dental disease, diabetes and obesity..
Gulpwater® several times every day. Easy, simple, free, guaranteed...

Monday, October 22, 2012

Gulpwater® Bottles and Mugs

Official Gulpwater Stainless Water Bottle 1.0L

The simplest solutions are usually the best. Just remember to drink water each day, all day long. The only items you need while on the go are a water bottle and a fountain, faucet or hydration station. You need to drink about half your body weight daily in ounces to be properly hydrated (so, if your weight is 150 pounds, drink 75 ounces of water daily).

One really neat bottle is available through the Gulpwater® site http://www.cafepress.com/gulpwater.668951514

If you already have a bottle..how about a Gulpwater® mug http://www.cafepress.com/gulpwater.668951512

All net profits will help Gulpwater® provide free lesson plans to schools throughout the USA.

Thank you for your help and please remember to hydrate throughout your day.

Friday, October 19, 2012

Gulpwater® Hydration Beauty Tip

From http://lifestyle.iafrica.com/fashion/cutting_edge/822587.html

Jennifer Aniston says sleep is her best beauty tip.
The 43-year-old actress is known for her youthful looks and she credits that with getting lots of rest and drinking plenty of water.
She said: "My best tip is sleep. Honestly. Hydration drink a lot of water - and get your sleep."

Wednesday, October 17, 2012

Gulpwater® On The Radio

Our recent Gulpwater® radio segment was aired on Northeast Public Radio in Albany WAMC.

My thanks to them and to Dave Lucas.

Here is the link http://www.wamc.org/post/hot-dogs-health and the write-up:

From Hot Dogs to Health...

Profits from Hot dogs, salty pretzels and soda pop sold at a hot dog stand became a financial engine that launched a health-oriented nonprofit - Hudson Valley Bureau Chief Dave Lucas has the story...
In 2010, Jon Salkin restored an original New York City bicycle-wheel hot dog cart... he set up his business along historic Warren Street in Hudson... as they say, the rest is history.
Using the hot dog stand profits, Salkin built his organization - its mission: prevent childhood obesity, diabetes, dehydration and dental disease. Salkin said it took two-and-half years to process all the paperwork.
The Hydration Education Foundation at www.gulpwater.org teaches children to choose plain water over sugary drinks. The Hydration Education Foundation's Lesson Plans have been introduced to schools in Alabama, California, Arizona, Florida, New York as well as in New Zealand and Australia.
There's more on twitter! The US Department of Agriculture has designated Hydration Education Foundation, Inc. as an Official Community Partner.

Gulpwater® drink half one's body-weight in ozs.

The Gulpwater® mission is to have everyone properly hydrate throughout the year and throughout their life cycle.

Hydration (drinking half one's body-weight in ounces) is important to all ages whether you are athletic or a couch potato.

Here is the "Body Needs" portion of a recent, really detailed article regarding the needs and benefits and techniques of hydration.

from http://www.lvrj.com/health/with-summer-heat-gone-proper-hydration-is-still-essential-174129221.html

THE BODY'S NEEDS
Depending on activity level and other factors, suggestions on the amount of water a person needs can vary widely. Nolan-Cohn tells her clients that drinking half one's body-weight in ounces is a solid rule of thumb. For example, a 200-pound person should consume 100 ounces of water in a day. The dietitian also says clients are always surprised at how much positive change occurs by simply drinking more water.
"Clients come in all the time and are shocked by how much better they feel. Their skin clears up and they have energy," she said.
Girourd, whose work primarily involves competitive athletes, uses weigh-ins before and after workouts or competitive events to gauge an athlete's hydration level. For each pound of weight lost in a workout, an athlete needs about 16 ounces of water to replenish the system. Once someone loses 2 percent of body weight, performance is affected. A 300-pound football lineman, for example, could lose 15 pounds in a strenuous workout, he added.
"You want to drink ahead of the thirst. That's a difficult message to get across to people. But with athletes when you tell them (dehydration) will directly impact performance, they get it," he said. "It doesn't take much to lose 2 percent, especially in this climate."

Tuesday, October 16, 2012

Gulpwater® Contributions

All contributions to Hydration Education Foundation, Inc. are helping to educate kids, teens, adults and seniors in the techniques and benefits of hydrating with water vs. sugar drinks.

If you wish to make a statement, you may choose to purchase a really cool Gulpwater® hat. http://www.cafepress.com/gulpwater.668951497

Thanks for all your kind help and support in our clinically proven, result-guaranteed cause.

Drink some water,
you really oughta,
you'll feel better
if your inside's wetter...

Monday, October 15, 2012

Gulpwater® is the best choice for hydration

nyc-big-soda-ban-challenged-in-court-by-industry-groups-1-.html

NYC Big Soda Ban Challenged in Court by Industry Groups

By David McLaughlin - Oct 13, 2012 12:01 AM ET

The American Beverage Association, calling New York City’s ban on the sale of large sugary drinks an “unprecedented interference” with consumer choice, sued to block enforcement of the measure.
The decision by the city’s Board of Health to approve the ban was overreaching and ignored the rights of New Yorkers to make their own choices, the association and other groups said in a petition filed yesterday in state supreme court in Manhattan.
“The ban at issue in this case burdens consumers and unfairly harms small businesses at a time when we can ill afford it,” they said. “Defendants do not have the legal authority to adopt this beverage ban, and it is arbitrary and capricious in its design and application.”
The board in September approved Mayor Michael Bloomberg’s plan to restrict sales of sugary soft drinks to no more than 16 ounces a cup in restaurants, movie theaters, stadiums and arenas. The law is scheduled to go into effect in March.
The ban doesn’t apply to convenience stores and groceries that don’t act primarily as purveyors of prepared foods, which are regulated by New York state. The rules allow consumers to buy as many of the smaller drinks as they want and to get refills.

‘Baseless’ Lawsuit

“The Board of Health absolutely has the authority to regulate matters affecting health, and the obesity crisis killing nearly 6,000 New Yorkers a year -- and impacting the lives of thousands more -- unquestionably falls under its purview,” Marc LaVorgna, a spokesman for the mayor, said in an e-mailed statement.
“This predictable, yet baseless, lawsuit fortunately will help put an even greater spotlight on the obesity epidemic, the only preventable public health issue getting worse in America,” LaVorgna said.
Besides the American Beverage Association, other groups that filed the Article 78 petition include the National Restaurant Association and the National Association of Theatre Owners of New York State.
The mayor is the majority owner of Bloomberg LP, the parent of Bloomberg News.
The case is New York Statewide Coalition of Hispanic Chambers of Commerce v. the New York City Department of Health and Mental Hygiene, 653584-2012, New York State Supreme Court (Manhattan).
To contact the reporter on this story: David McLaughlin in New York at dmclaughlin9@bloomberg.net

Visit, learn, prevent diabetes and dental disease, please donate at Gulpwater® today.

Friday, October 12, 2012

Gulpwater® - It's free !!!

I had the pleasure of being interviewed on www.hoodzradio.com yesterday. They are a fine organization and great folks to speak with. The Gulpwater® take-away was that water is the one guaranteed, clinically proven health food which is FREE. Simply drink water from the faucet. If it's in a clean glass or water bottle , you'll get the simple yet critical benefits of preventing dehydration, diabetes, obesity and dental disease with every glass you drink. The only exercise required is to bend your elbow and drink. Do this exercise throughout the day and you'll be properly hydrated by your action, so Gulpwater® today.

Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.

To visit us online: www.hydrationeducation.org
To contribute - please go to: www.hydrationeducation.org/donate.html
To see our twitter - please tweet to: @Gulpwater
To email us: gulpwater@aol.com
http://justcoz.org/Gulpwater and donate a tweet today.

Thursday, October 11, 2012

Hydration Friends

Friends don't let friends get dehydrated.
Spend time in person, on the land line phone or via text with your fiends and share a glass of water - or two - you both need to be hydrated and water is the best solution to the challenge of preventing de-hydration, obesity, diabetes and dental disease. It's easy to do and it is guaranteed to work, clinically proven, no doubt the absolute best way to hydrate. Hydration Education Foundation, Inc. is dedicated to this simple yet critical cause. Help kids, adults and seniors by visiting our site or going to http://justcoz.org/Gulpwater to donate a free tweet. Thanks.

Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.

To visit us online: www.hydrationeducation.org
To contribute - please go to: www.hydrationeducation.org/donate.html
To see our twitter - please tweet to: @Gulpwater
To email us: gulpwater@aol.com
http://justcoz.org/Gulpwater and donate a tweet today.

Wednesday, October 10, 2012

Water For Seniors Too

News Article :Ask the trainer

From http://www.wickedlocal.com/hudson/topstories/x1711844563/Ask-the-Trainer-Drink-up-all-you-people#axzz28tVOXBEE

HUDSON —

I have read varying statistics on proper hydration. Do we really need eight glasses of water every day? What about electrolyte drinks for sports? Are they necessary?
I, too, have read varying suggestions for adequate hydration. I think it is safe to say that most of us are not properly hydrated, so eight glasses of water is a good healthy start. But, many nutritionists point out that fruits, vegetables and other liquids (as long as they do not contain dehydrating caffeine) do count towards your body’s need for adequate hydration. So, if you do not take in adequate fruits, veggies or other liquids, or drink a lot of caffeinated beverages, stock up on water!
Proper hydration is fundamental for every working system in the body. Your body is 60-70 percent water, so even minor dehydration can cause problems such as feelings of hunger, fatigue, poor concentration, tired muscles and slow digestion. Your skin is also one of the major “organs” to show dehydration, so if your skin is dry, wrinkly or non-elastic, drink more water.
Here in the Northeast, dehydration can be a problem in both the winter and summer, although we tend to most concern ourselves with the heat. A general rule of thumb during hot, humid weather is to drink water before, during and after a workout. It is possible to lose upwards of 32 ounces or more of water from your body during heavy workouts. You must drink fluids to replace this loss, or serious illness can occur, including heat stroke and organ failure. Drink 8-16 ounces of water a half-hour prior to the workout, and an additional 8 ounces of water at least every half-hour thereafter.
“Seniors,” or the elderly, especially seem to have a difficult time accepting that they need to take in more water. And yet, they are the most susceptible population to dehydration (next to infants). Perhaps they are afraid of having to use the bathroom too much? Or, perhaps it is that they did not grow up with a water bottle in every cup holder – but science is on our side. Our bodies naturally dehydrate as we age, so water is important for mental acuity, healthy skin and a strong musculoskeletal system in seniors.
As far as electrolyte drinks, or “sports” drinks, if your workouts are less than one hour, water is fine. If your workouts are intense and approach 90 minutes or more, then you may need an electrolyte beverage. There are many on the market – and it does not have to be anything fancy – even diluted fruit juice will work. I also recommend diluting the electrolyte beverages in half, or you can try the new reduced sugar drinks.
Lastly, remember that if you are thirsty, you are already dehydrated. Don’t wait to be thirsty to drink water. Stay ahead of your hydration, especially if you engage in vigorous sports or exercise.
Kathy Ekdahl, CSCS, is an ACE Certified Personal Trainer, TPI Certified Golf Fitness Instructor and owner of Personal Best Personal Training in Hudson. For more information, visit personalbestpersonaltraining.com.

Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.

To visit us online: www.hydrationeducation.org
To contribute - please go to: www.hydrationeducation.org/donate.html
To see our twitter - please tweet to: @Gulpwater
To email us: gulpwater@aol.com
http://justcoz.org/Gulpwater and donate a tweet today.

Tuesday, October 9, 2012

Hydration Memory

Throughout the day we are all busy with tasks for ourselves, our friends and our families. The solution to become and remain properly hydrated is actually accomplished with our mind before our mouth. Just remember to drink another glass of water all day long. If you would like a reminder, just send us an email and we can send you a series of reminder tweets or emails.

Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.

To visit us online: www.hydrationeducation.org
To contribute - please go to: www.hydrationeducation.org/donate.html
To see our twitter - please tweet to: @Gulpwater
To email us: gulpwater@aol.com
http://justcoz.org/Gulpwater and donate a tweet today.

Friday, October 5, 2012

Our Mission is Personal and Worldwide

Our mission is to have each and every person make multiple healthy decisions all day long to Gulpwater, not sugar drinks.

There are many benefits from learning and repeating this simple action (Gulping water) and you will see the effects immediately and long term in reduced weight gain (guaranteed), increased energy (again guaranteed and clinically proven) and less dental disease (ask your dentist).

Many other folks are focused on saving the planet and it's water supply (which is a good thing) while our specific focus is saving the people who live on the planet, one tooth, one pound, one drink of water at a time.

So...Drink Some Water, Your Really Oughta, You'll Feel Better When Your Inside's Wetter. Go To Gulpwater.org today for everything you need: hydration calculators, request free lesson plans for your school or to help us by contributing a donation and/or just donating a free tweet.

Thank you and please remember to Gulpwater to hydrate.

Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.

To visit us online: www.hydrationeducation.org
To contribute - please go to: www.hydrationeducation.org/donate.html
To see our twitter - please tweet to: @Gulpwater
To email us: gulpwater@aol.com
http://justcoz.org/Gulpwater and donate a tweet today.

Wednesday, October 3, 2012

Magical Water

Water is the most common magic sublimation substance on earth that serves us in all three states: gas , liquid and solid. It is the most abundant substance in the body, in plants, in animals and as a component of our entire planet. It is the most vital nutritional source and it many places it absolutely free. No matter where you get your water, just make the easiest decision - which is to drink it. You will feel better, guaranteed.

Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.

To visit us online: www.hydrationeducation.org
To contribute - please go to: www.hydrationeducation.org/donate.html
To see our twitter - please tweet to: @Gulpwater
To email us: gulpwater@aol.com
http://justcoz.org/Gulpwater and donate a tweet today.

Active Child Hydration

Active children require fluids to be properly hydrated. These drinks don't include chocolate milk, soda or sugar liquids. Look at how webmd.com recommends that you hydrate an active child.

From http://www.webmd.com/parenting/active-child-hydrated

How to Hydrate Your Active Child

Tips for Preventing Dehydration in Children

Drink water. Drinking plenty of water is a natural and healthy way for a kid to stay hydrated. And water doesn't add the excess calories and potentially harmful stimulants found in sports and energy drinks.
Be prepared. Before training and competitions, children should be well-hydrated.
Get on schedule. Active or athletic children should drink fluids on a regular basis. Create a "fluid schedule" in which your child drinks a certain amount of fluids before, during, and after practices, games, and competitions. Children should drink more if they are working out in hot, humid, sunny conditions, or if they sweat heavily.

Steps to Take During Sports Activities

Drink early. By the time a child is thirsty, he or she may already be dehydrated.
Drink enough. The American Academy of Pediatrics suggests that a child weighing about 88 pounds drink 5 ounces of cold tap water every 20 minutes. Children and teens weighing 132 pounds should drink 9 ounces of cold tap water every 20 minutes. One ounce typically equals two kid-size gulps.
What to avoid: dehydrating beverages such as caffeinated beverages (sodas, iced tea). The caffeine is a diuretic, meaning it causes the child to lose more fluid.

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Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.

To Visit Us Online: www.hydrationeducation.org
To contribute - please go to www.hydrationeducation.org/donate.html
To see our twitter - please tweet to @Gulpwater
To email us gulpwater@aol.com
http://justcoz.org/Gulpwater and donate a tweet today

Tuesday, October 2, 2012

De-Hydration Is Deadly

Our mission includes preventing dehydration. This is a serious condition and can be deadly.

I have, in the past, been honored to speak personally - at length, with Rhonda Fincher, whose son, Kendrick (pictured above) passed from dehydration. We talked about her fine son and their charity organization.
Please help them and us prevent dehydration through education. Here is their mission overview:
The Kendrick Fincher Memorial Foundation was developed to ensure children have proper hydration during athletic activities and that they have squeeze bottles with them at all events. Because of Kendrick's death, procedures have been changed in the sports programs at the local schools to make it unlikely a similar accident will happen. We wish to work with any other schools or teams nationally to provide information on heat illness prevention.

- Rhonda Fincher - Mike Fincher

Please visit their site at http://www.kendrickfincher.org/about.htm

Here is a more recent dehydration death:

From:

http://www.nbcsandiego.com/news/local/Hikers-Death-a-Warning-in-Hot-Temperatures-172227721.html

Hiker's Death a Warning in Hot Temperatures

By Danya Bacchus

| Monday, Oct 1, 2012 | Updated 10:43 PM PDT

Twenty-seven-year old Robert De La Cruz Carpio, known as Robbie to family and friends, went hiking at Three Sisters Falls saturday afternoon.

During the late-afternoon hike, he suddently collapsed. Medics responded but he was pronounced dead on the scene. Cal Fire Officials say he died on the trail from heat exhaustion

“He liked going out there. He liked living life. That location is a place he had gone before hiking,” said Helen End, Robert’s Aunt.

San Diego trails are popular places for hikers but have proven dangerous when temperatures climb. Back in July a woman died from heat stroke at Cedar Creek falls as temps hit 100 degrees. Just last month, 21 year old Collin Barnes died while going for a run up to Flat Top mountain.

“Hydration, hydration, hydration. That's not hydrating the day of, it's hydrating the day before," said Sgt Don Parker, San Diego Sheriff's Department's Search and Rescue Coordinator.

He says hikers need to be prepared, especially in this heat.

“When it's hot, 90 to 100 degrees or more, you need to have at least a gallon of water. People say I can't drink all that water, [but] you'd be surprised how much you need.”

He says planning properly is key, meaning having enough water, the right shoes, clothing, and also knowing the right times to go hiking.

“When the sun is straight up over head it will be 80 to 90 degrees but at the bottom of the canyon it will be 100 so it makes a huge difference. Timing is important.”

Robert’s family has set up a memorial Facebook page and fund for him.

Source: Hiker's Death a Warning in Hot Temperatures | NBC 7 San Diego

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Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.

To Visit Us Online: www.hydrationeducation.org
To contribute - please go to www.hydrationeducation.org/donate.html
To see our twitter - please tweet to @Gulpwater
To email us gulpwater@aol.com
http://justcoz.org/Gulpwater and donate a tweet today

Monday, October 1, 2012

Hydration Participation

We need your participation in spreading the good word of Hydration. We are giving free Hydration Education Lessons to Parents, Schools, Adults and Seniors. Please help us by visiting

http://justcoz.org/Gulpwater and donate a tweet...or visit our site and make a contribution to help us in our mission.

. It's our mission to reduce obesity and diabetes among young people through proper hydration. Tell your friends about Gulpwater.

Hydration Education Foundation, Inc.prevents childhood obesity, diabetes, dehydration and dental disease. Public charity with 501c3 approval.

Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.

To Visit Us Online: www.hydrationeducation.org
To contribute - please go to www.hydrationeducation.org/donate.html
To see our twitter - please tweet to @Gulpwater
To email us gulpwater@aol.com
http://justcoz.org/Gulpwater and donate a tweet today