From http://lifestyle.iafrica.com/fashion/cutting_edge/822587.html
Jennifer Aniston says sleep is her best beauty tip.
The 43-year-old actress is known for her youthful looks and she credits that with getting lots of rest and drinking plenty of water.
She said: "My best tip is sleep. Honestly. Hydration drink a lot of water - and get your sleep."
Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.
To visit Gulpwater® online: www.hydrationeducation.org
To contribute - please go to: www.hydrationeducation.org/donate.html
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