The simplest solutions are usually the best. Just remember to drink water each day, all day long. The only items you need while on the go are a water bottle and a fountain, faucet or hydration station. You need to drink about half your body weight daily in ounces to be properly hydrated (so, if your weight is 150 pounds, drink 75 ounces of water daily).
One really neat bottle is available through the Gulpwater® site http://www.cafepress.com/gulpwater.668951514
If you already have a bottle..how about a Gulpwater® mug http://www.cafepress.com/gulpwater.668951512
All net profits will help Gulpwater® provide free lesson plans to schools throughout the USA.
Thank you for your help and please remember to hydrate throughout your day.
Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.
To visit Gulpwater® online: www.hydrationeducation.org
To contribute - please go to: www.hydrationeducation.org/donate.html
To see our Gulpwater®twitter - please tweet to: @Gulpwater
To email Gulpwater®: gulpwater@aol.com
http://justcoz.org/Gulpwater and donate a tweet today.
