We invite you to create your own protocol to track your families daily hydration which will demonstrate the positive results from healthy hydration.
It's easy and fun. Simply record how many glasses of water each family member drinks daily and also record your weight and you will soon see a trend as the water hydration increases (replacing sugar based drinks). Your weight will soon decrease. This is because your calorie intake will decrease. Drinking water before you eat each meal or snack will also make you feel fuller faster and will reduce your caloric intake.
Please feel free to send us your results and protocol forms and we will highlight them here to help our many parents and students in their daily quest toward continued healthy hydration.
Thank you.
Go to http://hydrationeducation.org/resources.html for our hydration resource links.
Simple, Critical and Guaranteed.
Gulpwater® Hydrate, Educate, Donate.
Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing drinking fructose and sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.
To visit Gulpwater® online: www.hydrationeducation.org
To contribute - please go to: www.hydrationeducation.org/donate.html
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To email Gulpwater®: gulpwater@aol.com
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