Focus today on reminding yourself, your family and friends to drink a glass of water.
You'll actually be helping yourself to feel better, have more energy, lose weight, have fewer dental challenges, fewer aches and be a little taller. Ok- the be a little taller part isn't related to hydration but rather something for you and your "tip toes" to accomplish.
Gulping water aids in your overall health and well - being every day of your life. It is such a simple "life skill" that folks tend to take it for granted. Simply focus on your hydration and feel better everyday.all week long,
Hydration Education Foundation is organized as a 501(c) 3 nonprofit tax-exempt organization to help prevent childhood obesity, diabetes, dehydration and dental disease by replacing sugar drinks with gulping clean water. We are an IRS approved Public Charity. Please consider making a tax-deductible contribution to support us helping kids.
Our site is www.hydrationeducation.org
To contribute - please go to www.hydrationeducation.org/donate.html
To see our twitter - please visit @Gulpwater
To email us gulpwater@aol.com